How To Make Roasted Sunflower Seeds At Home?

Do you always end up with burnt kernels whenever you try to make roasted sunflower seeds?

If yes, then you have landed on the perfect recipe. In this article we will decode the recipe to make perfect, crisp roasted sunflower seeds in your own kitchen. 

How To Make Roasted Sunflower Seeds At Home?

How To Make Roasted Sunflower Seeds At Home

Here is the detailed explanation of the procedure to make roasted sunflower seeds.

Ingredients To Make Roasted Sunflower Seeds At Home?

Here are the ingredients required to make delicious roasted sunflower seeds in your kitchen.

  • Take 1-2 cups of raw sunflower seed kernels.
  • Take some avocado oil 
  • Make sure to preheat the oven to 350°F

Directions To Make Roasted Sunflower Seeds At Home?

Take a baking tray and place parchment paper or butter paper large enough to cover the tray area. Take the seeds and place them in the tray and lightly drizzle some oil over them. Shake and mix them together so that every kernel is covered with oil. 

Now place the tray into the oven and keep on tossing them occasionally till they are a nice light brown color. 

And this is how you make crispy roasted sunflower seeds.

Easy And Quick Ideas To Use Roasted Sunflower Seeds

Here are some healthy options to make the best out of the roasted sunflower seeds.

  • You can use roasted sunflower seeds in various salads.
  • You can use roasted sunflower seeds to make bread. 
  • You can use roasted sunflower seeds as a topping in soups. 

Conlusion 

Roasted sunflower seeds are a superfood that’s incredibly tasty and has an interesting texture. 

What would you like to make with roasted sunflower seeds? Tell us in the comments section.

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