15 of the most popular vegetarian dishes across the world

Rich curries, deliciously cheesy pasta, rigid tangled spaghetti, dubiously fresh salads and never-to-be-forgotten pizzas are just a few vegetarian dishes that smack the tastebuds with mouth-watering flavours. The possibilities for delicious veggie recipes are endless.

Here is a list of global flavours you must try at least once in your lifetime-

1. Dal Tadka, India

A flavorful & hearty Indian Dal Tadka is a traditional lentil-based dish from northern India. What makes a bowl of dal exclusive is when ‘tadka’ is added to it. A pool of spices and butter/ghee is added to the boiled dal to make it rich and luscious. This dal tastes the best when topped with a dollop of butter or ghee and some freshly chopped coriander leaves.

2. Pizza, Italy

A truly mouth-watering Italian Pizza has a flat round base made of wheat and is topped with vegetables. It is baked at a high flame in an oven, making even the meat-eaters drool over it.

3. Hummus Platter, Middle East

Hummus Platter is a middle eastern delicacy that is devoured across the world. It is an assortment of snack options, including salads, cheeses, hummus, and vegetables, all arranged as a hearty appetizer plate to serve a crowd.

4. Chana Masala, India

Chana masala is a north Indian main course dish which is famous worldwide. Chana means chickpeas, and its masala is made of various spices and a rich gravy of onion and tomatoes. It is packed with healthy minerals, protein and fibre.

5. Kasha, Russia

The fundamental dish of Russian cuisine has represented an essential Russian meal for centuries. It is a porridge with cereals, mainly rice, wheat, millet, and pseudocereals like buckwheat and quinoa. It is sweet to savoury in flavour.

6. Avocado Toast, Australia

It is a popular meal in Australia, and a simple Avacado toast consists of mashed avocadoes spread over a loaf of bread and garnished with salt, black pepper, citrus juice, hummus and olive oil. But there’s so much more to add to the avocado toast, which goes way beyond simple avocado toast. People add various vegetables, fruits, tomatoes, cheese etc., to the toast.

7. Ratatouille, France

Ratatouille is an amalgamation of various summer vegetables like eggplant, zucchini, garlic, yellow squash and sweet bell peppers simmered in a tomato sauce. It can be served over rice, potatoes, or slices of homemade Italian bread. It is a great way to use garden produce, and tastes better the next day!

8. Fattoush, Lebanon

It is a fresh and bright Lebanese salad with lettuce, tomatoes, cucumbers, radishes and fried pieces of pita bread. A simple zesty vinaigrette and a generous dash of sumac sauce give fattoush its distinctly complex flavour. There are different versions of fattoush throughout the Middle East.

9. Vegetable Sushi, Japan

Sushi is a significant attraction in Japan and is famous worldwide. There are plenty of amazing vegetarian and vegan sushi options available. It is prepared with rice (rice with rice vinegar, salt and sugar) and various ingredients such as vegetables, fruits and other toppings or condiments.

10. Palak Paneer, India

Palak Paneer is a classic dish from North India consisting of paneer cubes in a thick and smooth paste made from pureed spinach. This cuisine is made with fresh spinach, onions, spices, paneer and herbs. In restaurants, some cream is added to it to make its texture smoother.

11. Kisir, Turkey

Kisir is made from Bulgur Wheat, which is very filling. It’s super healthy, very delicious and can be eaten alone or with a side of protein. This vegan salad is perfect for make-ahead meals and is full of fresh and vibrant flavours. The ingredients required in it are green onions, parsley, red bell pepper and cucumbers.

12. Chilaquiles, Mexico

Chilaquiles are a collection of tortilla pieces, usually fried, with chilli sauce poured over them. It can be eaten with mild cream and a sprinkling of cheese. Crunchy fried tortillas begin to soften and absorb the liquid of whatever sauce they are immersed in.

13. Pasta, Italy/ China

Pasta has been a favoured family food for countless years. It is one of the staple foods of the Italians. It is cooked and tossed in sauces, along with other ingredients like exotic veggies, herbs and other seasonings.

14. Patatas bravas, Spain

Patatas brava is the most popular Spanish dish made of crispy fried potatoes that are tossed with salsa brava or bravas sauce. It is crispy-on-the-outside, fluffy-on-the-inside Spanish potatoes. These potatoes have a slightly spicy and smoky flavour.

15. Masala Dosa, India

Masala Dosa is an authentic dish of South India. These tasty stuffed crepes are enjoyed in North India as well. The ingredients required to make it are- rice, lentils, fenugreek, puffed rice, and dry red chilli. It is served with chutneys and sambar.

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